Often we spend our lives walking around seeing only what is in front of us, but it is the microscopic, that which we cannot see, that is responsible for what is before us and within us.
The earth we walk on is made up of a world of bacteria and other microscopic life, most of which are invisible to the naked eye, but without them we have nothing. It is this complex soil food web that makes our soil alive and able to give life to all things. The more fungi, bacteria and other microbes we have in our soil, the more nutrients can be taken up by the plants we grow and the food we eat, which in turn adds to the good microbes and bacteria in our bodies, building our health and nutrition.
A diverse ecosystem of microscopic life within our body and gut helps improve our health, our mood, our energy levels and therefore our complete wellbeing. We are made up of more microbes than cells.