VITAL ORGANS – Incorporating offal into your diet

Underrated and misunderstood, incorporating offal into our diets is highly nutritious and inexpensive way to eat more sustainably.

You don’t have to go back very many generations to find a time when organs were the most prized part of an animal to consume. As well as having a far higher nutritional value than the muscle meat we tend to favour today, incorporating what is these days considered waste products into our diets is not only a far more ethical and sustainable way to eat, but it’s nearly always less expensive, too.